Can you juice alfalfa sprouts

For more fresh juice, juice the sprouts soon after harvesting or purchasing them. Keep the left-over leaves and plant material produced by juicing alfalfa sprouts and add them to pastas and stews for its fiber content. Juice fresh carrots, lettuce and other vegetables and fruits along with the alfalfa sprouts if desired. Turn off and unplug the juicer before you open it or remove the juice container from it.

Handle blades with caution. Drink fresh vegetable juice as soon as possible after juicing it or store it in a tightly sealed container in the fridge for up to two days. This helps prevent it from becoming contaminated with bacteria that can make you ill.

Share your story and win 49 EUR. The amazing health benefits of sprouts. How to juice sprouts. You can juice almost any sprouted seed or legume the exception being those beans which must be cooked before consumption.

Some things to try include watercress, alfalfa, broccoli, radish, sunflower seeds, chickpeas, lentils, peas or mung bean mung and adzuki beans are the only ones that can be eaten raw after germination. Sprouts juice the best on a single auger or twin-gear jucier. You can use them in juices, smoothies, blended soups and salads, as well as regular salads, on sandwiches, stir fried with vegetables, or enjoy these nutrient-packed delicacies as a snack all by themselves or added as a garnish to a main dish.

This is a delicious and refreshing juice which promotes weight loss. You can drink this juice twice a day on an empty stomach to help suppress your appetite. If possible, use organic produce for this recipe. You will probably get the most juice and nutrients from your sprouts with a low speed juicer , such as the Omega VRTHD or other masticating juicer. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.

Small handful of alfalfa sprouts 1 bunch watercress 6 sprigs fresh parsley 3 kale leaves 3 or 4 broccoli florets, to taste 1 Fuji apple. I have been growing, eating, juicing sprouts since the 70s. The Chalkboard Editorial Team. Cancel reply your thoughts Remember Jeans?