What should i eat after zoom whitening

However, be on the lookout for bread and pasta that lists molasses or food coloring in the ingredients—these are often included to give bread and pasta an artificially darker appearance, which can transfer to your teeth. Skip artificially colored cheeses and sugary, flavored yogurts.

White cheeses and plain yogurts are ideal choices for this diet. Fruits like pears, bananas, and apples and vegetables like cauliflower, potatoes, and mushrooms are not only healthy for you, but good for your teeth, too! Water is the best drink for hydration, oral health, and smile brightness. Water has no risk of staining your teeth or wearing down your enamel, so it should be your first choice of beverage on the White Diet.

Years of drinking coffee, tea, and wine can cause tooth discoloration that resists regular brushing and over-the-counter whitening strips. At Muscaro and Martini Dentistry in Tampa, FL, we use Opalescence whitening technology to remove both surface-level stains and deep tooth stains. Plus, we offer convenient take-home options, too, so you can get professional results without the trip to the office. Contact Muscaro and Martini Dentistry to schedule a teeth whitening or learn more about our take-home whitening options.

We look forward to seeing you! Meet the Team Dr. Timothy Muscaro Dr. Facebook-f Twitter Youtube. Newly whitened teeth are very susceptible to staining, so it is important to make good choices about what you consume in the two or three days immediately following whitening treatment.

Read on as Dr. Samir Ayoub discusses what to avoid eating and drinking after teeth whitening so that you do not sabotage your results. A good rule of thumb to follow after whitening is to avoid foods and beverages that could stain a white shirt.

This includes coffee, tea, cola, red wine and colorful juices. If you must have a cup of coffee or tea in the morning, drink your beverages through a straw to limit their contact with your teeth.

Stay away from berries, red pasta sauces, ketchup, soy sauce, dark chocolate and other dark-colored foods. Acidic beverages: examples are soft drinks, fruit juices, and alcohol in general. Foods with natural or added colorants: beef, soy sauce, ketchup, bologna, and chocolate are examples.

Sugary foods: cakes, cookies, ice cream, etc. They include: Skinless turkey or chicken: remove any portions of fat or have the preparer do so. White fish: avoid strong spices or colored sauces. White rice, pasta, or bread: eat these in limited amounts, as excess carb consumption can promote cavities.

Egg whites: ditch the yokes. White cheeses: Lower-fat versions are better. Peeled potatoes: mashed, boiled, or sliced, however you like them. Cauliflower or white onions.

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